Follow in the footsteps of our Domestic Goddesses, Kim & Liz, who take 15,000 steps every day keeping Strathcarron Hospice spotless. Challenge yourself to walk or run (or a mix of both) 5k, 10k or 15k every day throughout the month of July, and help us provide specialist end of life care, love and support to local people who need us most.

Sign up on JustGiving and aim to raise £150 which could pay for one full block of rehab for one person, enabling them to return home, with confidence, following a stay in our in-patient unit.

For this challenge, we recommend that you download the fitness app 'Strava'. You can then link your account to your JustGiving page for this challenge. All of your walks and/or runs will automatically upload and this will help you keep track of your activities over the month.

Thank you so much for your support. Good luck!