A big thank you and well done to all the individuals and teams who have submitted their first step total for the Strathcarron Step Challenge, it looks like everyone had a very active Sunday!

Both our Individual and Team Leaderboards are now live on our website so you can see how you and your fellow participants are getting on!

Remember to track your steps this week and send us the total for the week on Sunday evening/Monday morning and see how you move closer to your goal.

In the meantime, here are some "Top Tips" for getting in extra steps: